Deity Yoga

Deity Yoga is a practice in Tibetan Buddhism that involves visualizing oneself as a deity or enlightened being. This meditation aims to cultivate qualities such as compassion, wisdom, and strength by embodying the characteristics of the chosen deity. Practitioners often use specific imagery, mantras, and rituals to deepen their connection and understanding. The goal is not only to enhance personal spiritual growth but also to foster a greater sense of empathy and connection to others. Through this practice, individuals seek to transform their minds and attitudes, ultimately progressing on their spiritual journey.