Chakra System

The Chakra System is an ancient concept from Indian traditions, particularly within yoga and Ayurveda. It refers to seven energy centers in the body that align along the spine, starting from the base and moving up to the crown of the head. Each chakra is associated with specific physical, emotional, and spiritual aspects of our being. Balancing these energies is believed to promote overall well-being, health, and harmony. When one or more chakras are blocked or unbalanced, it can affect one's mood, health, and energy levels, highlighting the interconnectedness of mind and body.