Manipura (Solar Plexus Chakra)

The Manipura, or Solar Plexus Chakra, is the energy center located in the upper abdomen, around the stomach area. It is associated with personal power, confidence, and self-esteem. This chakra influences your ability to take control of your life, make decisions, and feel motivated. When balanced, it fosters a sense of purpose and inner strength. An overactive Manipura may lead to dominance or anger, while an underactive one can cause feelings of helplessness or low confidence. Maintaining its balance supports healthy self-respect and resilience in facing life's challenges.