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Attributional Style

Attributional style refers to how people explain the causes of events in their lives, particularly successes and failures. Those with a positive attributional style tend to view successes as a result of their abilities and efforts, while attributing failures to external factors or temporary issues. Conversely, individuals with a negative attributional style may blame themselves for failures and attribute successes to luck or other external influences. This mindset can significantly affect one’s motivation, self-esteem, and mental well-being, influencing how people cope with challenges and setbacks in everyday life.