The Attributional Style Questionnaire

The Attributional Style Questionnaire (ASQ) is a psychological tool used to assess how individuals interpret the causes of events in their lives. It examines whether people tend to see outcomes as caused by internal factors (like personal effort), external factors (like luck), stable, or temporary. This helps identify patterns in their thinking, such as whether they tend to blame themselves or others, especially in difficult situations. Understanding these attributional styles can provide insight into mental health and well-being, informing strategies to promote healthier ways of interpreting life events.