Optimism Bias

Optimism bias is a cognitive tendency to believe that we are less likely to experience negative events and more likely to encounter positive outcomes than others. It shapes our expectations, making us feel that good things are more probable for us and bad things less so. This bias can lead to overconfidence and underestimating risks, affecting decision-making in areas like health, finances, and projects. Recognizing optimism bias helps us maintain a balanced perspective, encouraging more realistic planning and risk assessment.