Whole grain flour

Whole grain flour is made from the entire wheat kernel, including the bran, germ, and endosperm. This process retains more nutrients and fiber compared to refined flour, which removes the bran and germ. Whole grain flour has a richer flavor and denser texture, making it a healthier choice for baking bread, pancakes, and other baked goods. It's beneficial for digestive health and can help in regulating blood sugar levels. By using whole grain flour, you can incorporate more whole grains into your diet, promoting better overall health.