Self-justification
Self-justification is a psychological process where individuals rationalize their actions or beliefs to feel better about them. When people make choices or hold opinions, they often seek reasons to support those decisions, even if they are not entirely accurate or logical. This can help maintain self-esteem and reduce feelings of guilt or doubt. For example, if someone procrastinates, they might justify it by saying they work better under pressure, rather than admitting they simply avoided the task. Overall, self-justification helps people cope with cognitive dissonance—the discomfort that arises when one’s actions conflict with personal beliefs.
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Self-justification is the psychological process where individuals rationalize their decisions, beliefs, or actions to feel better about them. When faced with guilt or doubt, people often create excuses or reinterpret situations to maintain a positive self-image. For example, if someone lies, they might convince themselves that it was necessary or for the greater good. This helps them avoid uncomfortable feelings like shame or regret, allowing them to justify their behavior rather than take responsibility for it. Essentially, self-justification helps individuals reconcile their actions with their self-perception.