self-control

Self-control refers to the ability to regulate one’s thoughts, emotions, and behaviors in order to achieve long-term goals rather than giving in to short-term temptations. It involves resisting impulses and managing distractions to make choices that align with one’s values and objectives. For example, someone exercising self-control might choose to study for an exam instead of watching TV. This skill is crucial for personal development, as it helps individuals stay focused, make healthier choices, and navigate challenges effectively. Ultimately, self-control is about balance and making decisions that lead to better outcomes over time.