Willpower

Willpower is the mental capacity to control impulses, resist temptations, and stay focused on long-term goals despite short-term distractions. It involves self-discipline, emotional regulation, and the ability to delay gratification. Essentially, it acts as an internal governor that helps individuals make choices aligned with their values and objectives, even when faced with difficulties or temptations. While sometimes finite, developing stronger willpower involves habits like planning, mindfulness, and consistency, enabling better self-control over time.