Psychotherapy Notes

Psychotherapy notes are private records made by therapists that contain their observations, impressions, and reactions during sessions. These notes often include the therapist's thoughts about the client's progress, treatment strategies, and any significant issues discussed. Unlike a standard clinical record, psychotherapy notes are confidential and typically not shared with insurance companies or other healthcare providers. They serve to help therapists reflect on their work and improve their understanding of clients, while also providing a safe space for clients to talk freely. In the U.S., they are protected under HIPAA regulations to safeguard client privacy.