Adlerian Therapy

Adlerian therapy, developed by Alfred Adler, focuses on understanding individuals within their social context. It emphasizes the importance of feelings of inferiority and the drive for superiority, suggesting that our goals and interactions are shaped by our experiences and relationships. The therapy encourages individuals to explore their unique lifestyles and beliefs, aiming for personal growth and social connectedness. By fostering self-awareness and encouraging positive social behaviors, Adlerian therapy helps individuals overcome obstacles, develop a sense of community, and achieve their goals in a supportive environment.