Individual Psychology

Individual Psychology, developed by Alfred Adler, is a psychological theory that emphasizes the unique motivations and social context of each person. It suggests that individuals are motivated by a desire for belonging and to overcome feelings of inferiority. The approach focuses on understanding a person’s goals, their sense of self, and how they relate to others. It also highlights the importance of social connections and community for mental health. Therapeutic interventions aim to foster self-awareness, encourage constructive behavior, and help individuals develop a sense of purpose and confidence within their social environment.