The Adlerian Theory

Adlerian Theory, developed by psychologist Alfred Adler, emphasizes the importance of social connections and the pursuit of goals in shaping personality. It asserts that everyone strives for a sense of belonging and significance, often stemming from feelings of inferiority. Adler believed that individuals are motivated by their desire to overcome challenges and achieve personal growth. Therapy based on this theory encourages understanding one's social context, fostering community, and embracing cooperation, highlighting that a healthy sense of self-worth is linked to positive relationships with others. Ultimately, it seeks to empower individuals to create meaningful, fulfilling lives.