Adlerian Psychotherapy

Adlerian Psychotherapy is a counseling approach that views individuals as creative, social beings motivated by their desire to belong and improve. It emphasizes understanding a person's life goals, beliefs, and early experiences to resolve feelings of inferiority or insecurity. The therapy aims to foster self-awareness, social interest, and encouragement, helping individuals develop healthier patterns of thinking and behaving. By exploring how past experiences influence present behavior, Adlerian therapy encourages clients to identify their unique strengths and take active steps toward personal growth and meaningful connections.