The Courage to Be Disliked

"The Courage to Be Disliked" explores how people can achieve personal happiness by embracing their true selves and letting go of the need for approval. Based on Adlerian psychology, it emphasizes that our past does not define us—our choices do. The book encourages readers to confront their fears of judgment, accept responsibility for their lives, and focus on creating meaningful relationships. By cultivating self-acceptance and independence from others’ opinions, individuals can live more freely and authentically, fostering greater fulfillment and happiness.