
Life Style
Lifestyle refers to the pattern of behaviors, habits, and choices that determine how a person lives day-to-day. It includes aspects such as diet, exercise, occupation, leisure activities, social interactions, and overall habits. These elements influence physical health, mental well-being, and personal satisfaction. A lifestyle reflects individual values, priorities, and circumstances, shaping one's quality of life over time. Making conscious, healthy choices within one's lifestyle can promote well-being and balance.