Adler Technique

The Adler Technique, developed by psychologist Alfred Adler, emphasizes the importance of social context and community in understanding human behavior. It focuses on how feelings of inferiority and the drive for belonging shape our actions and motivations. Adler believed that individuals strive for personal significance and that overcoming challenges fosters growth. The technique encourages understanding one’s lifestyle choices and their impact on relationships, promoting a sense of purpose and teamwork. By fostering encouragement and cooperation, it aims to help individuals lead more fulfilling lives while contributing positively to society.