Adlerians

Adlerians are followers of Alfred Adler’s psychological approach, which focuses on understanding individuals by examining their unique life goals, feelings of inferiority, and desire for significance. They believe people are motivated to overcome feelings of inadequacy and develop a sense of belonging and purpose. Adlerian therapy encourages self-awareness, social connection, and setting positive goals to foster personal growth. This approach emphasizes the importance of lifestyle, early experiences, and community, promoting a collaborative effort between therapist and client to achieve better mental well-being and fulfillment.