Sense Memory

Sense memory is a technique often used in acting and performance that involves recalling and reliving sensory experiences from the past. It helps actors evoke genuine emotions by tapping into memories associated with sights, sounds, smells, tastes, and textures. For example, an actor might recall the smell of rain to create an emotional response for a scene. By engaging these senses, performers can enhance their authenticity and connection to their characters, making their portrayal more believable and relatable to the audience. This method allows for a deeper exploration of both personal and fictional experiences.