Phototherapy

Phototherapy is a medical treatment that uses light to manage various health conditions. It's commonly used to treat skin disorders like psoriasis and eczema, as well as jaundice in newborns. The therapy involves exposing the skin to specific wavelengths of light, which can reduce inflammation, promote healing, and improve mood in conditions like seasonal affective disorder (SAD). The treatment is generally safe and can be done in clinics or with home devices, but it should be conducted under medical supervision to ensure effectiveness and manage any potential side effects.