Micronutrient Deficiency

Micronutrient deficiency occurs when the body lacks essential vitamins and minerals, which are crucial for overall health and well-being. These nutrients, such as iron, vitamin A, and iodine, are needed in small amounts but play significant roles in processes like immune function, growth, and development. Deficiencies can lead to health issues like anemia, weakened immunity, and developmental problems. Poor dietary choices, lack of diversity in food, and certain health conditions can contribute to these deficiencies. Addressing micronutrient deficiency often involves improving nutrition through a balanced diet or supplementation.