Michael White

Michael White is a renowned psychologist and researcher known for developing Narrative Therapy, a therapeutic approach that helps individuals reframe and rewrite their personal stories to overcome difficulties. His work emphasizes the power of language and storytelling in shaping one’s identity and experience. By externalizing problems—viewing issues as separate from the person—clients can gain new perspectives and feel more empowered to change. White’s methods are widely used in mental health, education, and social work to promote personal growth and resilience through constructive storytelling.