John Friend

John Friend is a well-known figure in the world of yoga, particularly recognized as the founder of Anusara Yoga, which emphasizes heart-centered practices and aligning the body with the principles of nature. Launched in the late 1990s, Anusara incorporates elements of Hatha yoga and philosophical teachings. Friend gained popularity for his engaging teaching style and the positive community focus of Anusara. However, he faced controversy in 2012 over personal and organizational issues, leading to his departure from Anusara Yoga. Despite this, he remains influential in the yoga community, exploring new avenues in his teaching and practice.