John Friend (yoga teacher)

John Friend is a well-known yoga teacher who founded the Anusara Yoga style, which emphasizes alignment, heartfulness, and personal growth. He gained popularity through his innovative approach that combines physical postures with philosophical and spiritual elements. However, in 2012, he faced allegations of sexual misconduct, leading to his departure from the yoga community and the closure of his organization. Despite this controversy, his contributions to popularizing accessible, alignment-based yoga remain influential, with many practitioners appreciating his focus on mindful practice and emotional well-being.