Anusara Community

The Anusara Community is a global group centered around Anusara yoga, a style founded by John Friend in the late 1990s. It emphasizes a heart-centered approach to yoga, blending alignment principles with a focus on individual expression and the interconnectedness of all beings. Anusara practitioners strive to embody joy and openness in their practice, fostering personal growth and community connection. The community encompasses yoga teachers, students, and enthusiasts who support one another through workshops, teacher training, and shared experiences, promoting both physical and spiritual development.