Anusara Teacher Training

Anusara Teacher Training is a comprehensive program designed to teach yoga instructors how to lead classes with a focus on alignment, heart-centered philosophy, and joyful expression. It emphasizes integrating physical postures, breath, and attitude to foster personal growth and well-being in students. The training includes study of anatomy, teaching methods, philosophy, and ethics, preparing teachers to create a supportive, inspiring environment. This approach encourages practitioners to find strength, alignment, and openness, both physically and emotionally, promoting a holistic path to health and self-awareness.