John Berardi

John Berardi is a well-regarded nutrition and fitness expert known for his evidence-based approach to health and performance. He co-founded Precision Nutrition, a leading nutrition coaching and certification company that helps people improve their dietary habits and overall wellness. Berardi emphasizes the importance of individualized nutrition plans and sustainable lifestyle changes, catering to a wide audience, from athletes to everyday individuals seeking better health. His work has influenced many in the field of nutrition, guiding them toward achieving their fitness and health goals through practical, science-backed strategies.