client-centered coaching

Client-centered coaching is a guided process where the coach supports individuals in exploring their own goals, strengths, and values. Instead of directing or prescribing solutions, the coach creates a safe, non-judgmental environment that encourages self-discovery and personal growth. The focus is on empowering clients to find their own answers and develop confidence in making decisions. This approach values the client's perspective and aspirations, fostering intrinsic motivation and sustained change through active listening, empathy, and collaboration.