hygiene practices
Hygiene practices are routines that help maintain health and prevent the spread of disease. They include washing hands regularly, especially before eating or after using the bathroom, keeping living spaces clean, and maintaining oral hygiene through regular brushing and flossing. Personal hygiene involves practices like bathing, wearing clean clothes, and managing waste properly. Good hygiene reduces the risk of infections and promotes overall well-being. In public settings, hygiene also includes measures like covering coughs or sneezes and staying home when sick to protect others.
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Hygiene practices refer to the habits and routines that promote cleanliness and health. This includes washing hands regularly with soap and water to prevent illness, brushing teeth to maintain oral health, bathing to keep skin clean, and keeping living spaces tidy to reduce germs. Proper hygiene helps prevent the spread of diseases and infections, protects personal health, and contributes to overall well-being. Good hygiene is essential in daily life, especially in communal settings, and involves being mindful of practices such as food safety and waste management.