Stomach Flu

Stomach flu, or viral gastroenteritis, is an inflammation of the stomach and intestines caused by viruses like norovirus or rotavirus. It leads to symptoms such as nausea, vomiting, diarrhea, stomach cramps, and sometimes fever. While it can be unpleasant and cause dehydration, most healthy individuals recover without medical intervention. The illness is highly contagious and can spread through contaminated food, water, surfaces, or close contact with infected individuals. Maintaining good hygiene, like frequent handwashing, is crucial in preventing infection. Generally, rest, hydration, and a bland diet are recommended during recovery.