
Heart Diseases
Heart diseases refer to various conditions affecting the heart's structure and function, often leading to issues such as heart attacks, arrhythmias, or heart failure. They can arise from factors like unhealthy diets, lack of exercise, smoking, high blood pressure, and genetics. Symptoms may include chest pain, shortness of breath, and fatigue. Prevention involves maintaining a balanced diet, regular physical activity, and managing stress. Early detection and treatment are crucial, and lifestyle changes can significantly reduce risk. Understanding heart health is essential for overall well-being, as the heart plays a vital role in delivering blood and oxygen throughout the body.