Gymnastics

Gymnastics is a sport that combines strength, flexibility, balance, and coordination to perform sequences of movements. It includes various disciplines such as artistic gymnastics, rhythmic gymnastics, and trampoline. Athletes execute routines on specific apparatuses like the vault, uneven bars, balance beam, and floor exercise. Gymnastics emphasizes precision, creativity, and body control, and is judged based on execution and difficulty. It is featured in the Olympics and has a rich history, encouraging physical fitness and discipline while showcasing athletic artistry and grace.