Image for Floor exercise

Floor exercise

Floor exercise is a gymnastics discipline where athletes perform a choreographed routine on a cushioned, flat surface called the floor. The routine combines flips, spins, jumps, and dance movements to showcase strength, flexibility, agility, and coordination. Judges score based on difficulty, execution, and artistic expression. It emphasizes both technical skill and performance quality, allowing gymnasts to demonstrate their athletic abilities in a visually captivating way. This event is a key part of artistic gymnastics competitions and often features music to enhance the performance.