Eye Movement Desensitization and Reprocessing Protocols

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique primarily used to help people process traumatic memories. The protocol involves guiding a client to recall distressing events while simultaneously engaging in specific eye movements or other forms of bilateral stimulation. This process aims to reduce the emotional intensity associated with the memories, allowing individuals to integrate these experiences more effectively and feel less affected by them. EMDR typically follows an eight-phase approach, including history-taking, preparation, assessment, processing, and closure, ensuring a structured and supportive environment for healing.