Francine Shapiro

Francine Shapiro was an American psychologist best known for developing Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic approach for treating post-traumatic stress disorder (PTSD) and other emotional difficulties. She discovered that moving the eyes while recalling distressing events could help reduce their emotional impact. EMDR combines elements of traditional therapy with bilateral stimulation (usually through eye movements) to help individuals process traumatic memories and alleviate symptoms. Shapiro's work has significantly influenced trauma therapy and has gained recognition and acceptance in the field of psychology and mental health treatment worldwide.