emotional psychology

Emotional psychology is the study of how our feelings influence our thoughts and behaviors. It explores the nature of emotions—like happiness, sadness, and anger—and examines how they affect our decision-making, relationships, and mental health. This field also looks at how emotions are expressed and understood, both personally and socially. By understanding emotional psychology, we can gain insights into our own emotional responses, improve our communication with others, and develop coping strategies for emotional challenges, ultimately leading to better mental well-being and interpersonal connections.