feelings

Feelings are emotional responses to experiences, thoughts, or situations that help us navigate and interpret our environment. They are complex, involving physical sensations, mental states, and personal perspectives. Feelings can be positive, like happiness or love, or negative, like sadness or anger. They provide signals about what matters to us, influencing our decisions and actions. Unlike facts, feelings are subjective and vary from person to person. Recognizing and understanding our feelings enhances self-awareness and emotional well-being, helping us connect with others and respond appropriately to life's challenges.