Digital Minimalism

Digital Minimalism is a philosophy that encourages individuals to engage with technology intentionally and thoughtfully. It focuses on reducing digital clutter by prioritizing meaningful interactions and reducing time spent on unproductive activities, like excessive social media use or constant notifications. By embracing digital minimalism, people aim to improve their well-being, enhance their focus, and foster deeper connections in their lives. This approach advocates for using technology as a tool that serves personal values, rather than allowing it to dominate one's time and attention.