Time Well Spent movement

Time Well Spent is a movement advocating for technology and digital platforms to prioritize meaningful, intentional engagement over constant distraction. It encourages designing digital experiences that help users focus on what truly matters, fostering better well-being and deeper connections. Instead of mindless scrolling or superficial interactions, the movement promotes tools and practices that support mindful use of technology, ensuring that our time online enriches our lives rather than detracts from them. Ultimately, it aims to create a healthier balance between digital activity and real-life fulfillment.