adrenal fatigue
Adrenal fatigue is a term used to describe a collection of nonspecific symptoms such as fatigue, body aches, and mood changes, believed to result from chronic stress that taxes the adrenal glands. These glands produce hormones like cortisol, which helps the body respond to stress. When overstressed, some propose that they can become less effective in hormone production. However, adrenal fatigue is not a recognized medical diagnosis, and many experts argue that symptoms may be linked to other conditions. It's important to consult a healthcare professional for accurate diagnosis and appropriate treatment.
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Adrenal fatigue is a term used to describe a condition where the adrenal glands, which produce hormones like cortisol, may become overworked due to prolonged stress. People experiencing adrenal fatigue often report feeling tired, overwhelmed, or unable to cope with stress, even after sufficient rest. It's important to note that adrenal fatigue is not a formally recognized medical diagnosis, and symptoms may overlap with various health issues. If someone suspects they have adrenal fatigue, it's advisable to consult a healthcare professional for a proper assessment and guidance on managing stress and overall well-being.