The Charaka Samhita

The Charaka Samhita is an ancient Indian text on medicine and Ayurveda, attributed to the physician Charaka. Written around the 2nd century BCE, it serves as a comprehensive guide on health, diagnosis, treatment, and the ethical practice of medicine. The text emphasizes the importance of balance in bodily systems and the use of natural remedies, diet, and lifestyle for maintaining well-being. It is considered one of the foundational texts in Ayurvedic medicine, influencing healthcare practices in India and beyond, and highlighting the holistic approach to health that integrates body, mind, and spirit.