St. Teresa of Avila

St. Teresa of Avila was a 16th-century Spanish mystic and Carmelite nun renowned for her profound religious experiences and writings on prayer and contemplation. She emphasized the importance of a personal relationship with God, describing stages of spiritual advancement through deep inner experiences known as mystical union. Her influential works, such as "The Interior Castle," explore the soul's journey toward divine love. Teresa advocated for inner silence and stillness, believing that genuine spiritual growth leads to transformative love and service. Her insights continue to inspire those seeking deeper meaning in their spiritual lives.