Spirit Rock Meditation Center

Spirit Rock Meditation Center, located in Marin County, California, is a prominent retreat center focused on mindfulness and insight meditation within the Buddhist tradition. Founded in 1981 by Jack Kornfield and others, it offers programs, retreats, and workshops for people interested in meditation and spiritual growth. The center emphasizes self-discovery, compassion, and community through its serene natural setting and diverse teachings. Participants, regardless of experience, learn techniques to cultivate mindfulness, reduce stress, and enhance overall well-being. Spirit Rock is recognized for its inclusive approach and commitment to social justice in the mindfulness community.