Buddha Dharma

Buddha Dharma refers to the teachings of the Buddha, focusing on understanding the nature of suffering and how to overcome it. It emphasizes mindfulness, ethical conduct, and wisdom as pathways to achieve enlightenment, or awakening to the true nature of reality. These teachings provide practical guidance for reducing suffering and cultivating inner peace, compassion, and insight. Buddha Dharma is not a religion but a philosophy and practice aimed at realizing the potential for liberation within every individual, helping us live more mindful and compassionate lives.