Jack Kornfield

Jack Kornfield is a prominent American meditation teacher and author, renowned for making Buddhist teachings accessible to Western audiences. With a background in psychology and extensive training in meditation in Asia, he emphasizes mindfulness, compassion, and emotional healing. Kornfield’s work integrates spiritual practices with everyday life, encouraging individuals to cultivate inner peace and resilience. He has co-founded influential meditation centers and written several respected books, helping many people foster mindfulness and well-being. His approach combines traditional Buddhist principles with modern understanding, making ancient wisdom relevant and practical for contemporary life.