Social and Emotional Learning

Social and Emotional Learning (SEL) refers to the process through which individuals, particularly children, acquire essential skills for managing emotions, building positive relationships, and making responsible decisions. SEL encompasses five key areas: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. By fostering these skills, SEL aims to enhance emotional intelligence, improve academic performance, and promote overall well-being, helping individuals navigate social complexities effectively. SEL programs are often integrated into schools and community settings, emphasizing the importance of emotional and social competencies for personal and professional success.