Shawn Baker

Shawn Baker is an American orthopedic surgeon and a prominent advocate for a carnivore diet, which emphasizes consuming primarily animal products. He gained attention through social media and his book, "The Carnivore Diet," where he shares his views on health, nutrition, and lifestyle. Baker argues that such a diet can lead to various health benefits, including weight loss and improved energy levels. Despite his controversial stance, he has sparked discussions about dietary choices and has a following of people interested in low-carb, high-protein eating. His ideas challenge traditional dietary guidelines, making him a notable figure in modern nutrition debates.