SEI (Social and Emotional Intelligence)

Social and Emotional Intelligence (SEI) refers to the abilities that allow individuals to understand and manage their own emotions, as well as the emotions of others. This involves skills such as empathy, effective communication, and conflict resolution. People with high SEI can navigate social situations, build relationships, and respond appropriately to emotional cues. SEI is crucial in both personal and professional settings, as it enhances collaboration, reduces stress, and fosters a positive environment. Ultimately, it helps individuals connect with others and make informed decisions based on emotional awareness.