Bar-On Emotional Quotient Inventory (EQ-i)

The Bar-On Emotional Quotient Inventory (EQ-i) is a tool designed to measure emotional intelligence, which is the ability to understand and manage emotions—both your own and those of others. It assesses various aspects, including self-awareness, empathy, and interpersonal skills, through a self-report questionnaire. The EQ-i provides insights into how individuals navigate social interactions, handle stress, and make decisions, making it valuable for personal development and workplace dynamics. Overall, it helps identify strengths and areas for improvement in emotional functioning, contributing to better relationships and enhanced overall well-being.